Services Core Energy™ Coaching Energy Leadership™
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Work with Shannon

As your coach I’m not going to judge you, put you down, criticize you, make you feel less than or belittle you. You’ve done a great a job of that already I’m here to help you stop doing that and get you to see what an amazing beautiful person you are, yes you. I will challenge you, we’re going to dig in, it will get uncomfortable, I’m here to hold your agenda, help you take responsible, gain awareness, and choose something different, it will get scary to make decisions for you to gain your self esteem, your confidence and your self reliance, you will slip up, fall down and you will hit turbulence I’m going on this journey with you and I’ve got your back. I will provide you with resources, home play, yes home play like actual assignments to help me partner with you to get the results and live the life you know you’re worthy of living.

The Confidence Pathway

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Shoot.

Shoot down degrading Self-esteem thoughts, feelings and actions. The aim is to gather data, observe, explore and get beneath the labels you use.

This means we’ll explore:

  • Goals

  • Values

  • Beliefs

  • Life themes

  • Learning

  • Preferences

  • Habits

  • Strengths

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Move.

Move is about getting out of your comfort zone.

Putting you first, your resources, network, and changes you want to make.

This Phase involves listening, trusting, and leading.

This is where we bump into hidden aspects:

  • Energy & Resilience

  • Boundaries

  • Expectations

  • Relationships with time

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Communicate.

Communicate is about your Self Worth your Confidence. We dig in and understand your inner philosophy, make sense of your values and boldy script your message of absolute truth.

This means we’ll explore:

  • Focus on motivation

  • Focus on independence

  • Focus on Self Identification

  • Do a bit of training

  • Integration of your skills into daily life

  • Set new goals

 

What is Coaching

I will partner with you and utilize the Core Energy Coaching process to inspire and motivate you to maximize your personal and professional potential.

This specialized process provides:

Sustainable Results

I will seek to elicit solutions and strategies from YOU and believe that YOU are naturally creative, resourceful, and have the answers.

Lasting Change

I will listen BEYOND what you are saying; I will observe, encourage self-discovery, and customize your approach to meet your needs.

Support to Thrive

I will help you make adjustments, remove roadblocks and support the skills, resources, and creativity you already have.